The science behind GRIT
LES MILLS GRIT™ is by powered by intense research and testing, delivering incredible results that keep members motivated.
Get fit fast with the best 30 minute HIIT workout on the planet.
Hit the 90 percent heart rate zone where real fitness change happens.
What they say about Les Mills
The retention rate for our GRIT courses is over 90% and as you would expect with such a figure, we pick up a great deal of new member referrals as a result. I hadn’t ever tried GRIT before our launch, but after researching the program I could clearly see the quality. GRIT’s been a big factor in our success so far and has strengthened our overall group fitness offering by setting the standard for the intensity and quality of all programs in the club.
We struggle with small group training, but GRIT holds a large percentage of income for that department. The members who pay for GRIT are dedicated to the program and cannot live without it!on rate.
HARNESSING HIIT - A TOOLKIT
HIIT is the biggest trend in fitness. Your toolkit includes a health check to see if your club is ready for HIIT, plus the science and club success stories behind LES MILLS GRIT.
Why Les Mills
360° TOTAL SUPPORT PACKAGE
Experienced fitness consultants and a full toolkit or resources help your business turn GRIT into your competitive edge.
Every GRIT workout is researched, designed and rigorously tested by a global team of experts to deliver the results members demand.
WORLD CLASS MARKETING ASSETS
Access 3000+ resources to drive demand for GRIT in your club, with direct support from our global marketing team.